Shoulder Liberation, Stretch It Out – July 4th
June 18, 2010 by Healthy Living
Filed under Events In Philly, Mental Well Being, West Philly
Feeling the stress of daily life affecting your muscles and leaving you tense and uncomfortable? Or have a hard time stretching that shoulder area after an intense workout? Try Shoulder Liberation – a workshop that will help get rid of those kinks in your shoulders and leave you feeling like you just kicked that tension [...]
Lighter Body, Lighter Mind – Yoga Mini Retreat- May 1st
March 23, 2010 by Healthy Living
Filed under Events In Philly, Mental Well Being, Old City
Just in time for tiny top season! Make health and fitness your summer 2010 resolution and achieve it with Dyhana Yoga’s Fitness Mini Retreat Right Down The Street with instructor Kelly Smith. Each day will include a challenging yet safe tapas (purifying practice) along with an honest self inquiry to discover what is truly weighing [...]
Terme Di Aroma – The Escape Spa Package
January 24, 2010 by Healthy Living
Filed under Mental Well Being, Old City, Spa/Salon
Who ever said that someone else has to give you a Valentine’s Day gift? You love yourself so why not get the most wonderful person in your life (thats you!) a special gift this year. Melt away stress and loosen up those tense muscles with the Terme Di Aroma Escape Spa Package. This Valentines Day [...]
Dhyana Yoga- ‘The Happiness Formula’ Workshop 1/9
January 5, 2010 by Healthy Living
Filed under Events In Philly, Mental Well Being, Suburbs
Looking for a winter time blues pick me up? Or is your 2010 resolution to try to be happier in life? Dhyana Yoga, Main Line studio, is offering a Yoga and Meditation workshop on January 9th to bring your mental/physical health back to where it should be. -There really is a scientific formula that adds [...]
Monday Night Yoga at moko
September 16, 2009 by Healthy Living
Filed under Mental Well Being, Old City, Where To Go In Philly, Yoga
moko offers yoga classes on Monday nights lead by yoga instructor Chae Hui Yang. She will be leading a Prana Vinyasa class for all levels at 6:15-7:30 every monday night. Class prices: Single Class: $14 Five Class pass: $62 Ten Class Pass: $108 (and 10% off any moko product or service) To reserve a spot [...]