Real World Strength Coach – Get Into Shape, & Try August FREE!

Need to get yourself into shape or need a new challenge? Real World Strength Coach is what you need. Their Fitness Boot Camp will bust your behind into shape and its FREE! The entire month of August absolutely free! Click Here to See Fitness Boot Camp Flyer Located in Manayunk, Real World Strength Coach prides [...]

TBar – Everything Tea, Everything Delicious

We tried Tbar this past weekend and are now hooked on the “everything tea” shop.  Located in Center City (117 S 12th St) Tbar is conveniently located in the middle of everything downtown. An urban tea bar retreat where you can steep, shake or fizz it…tea, that is. Currently, they offer over 100 different aromatic [...]

Maoz Vegetarian – Veg Out Philadelphia

Quick service Vegetarian restaurant that is nothing like other “fast food” choices. Offering pita sandwiches and salad bar, and you get to choose the healthy ingredients that you want – including corn, carrot salad, tablouli, cabbage, yogurt, etc, etc. The first Maoz was opened in Amsterdam, Holland where their signature Maoz sandwich was first invented [...]

Schuylkill River Trail – Take In Some Fresh Air

Its starting to warm up again outside.  The fresh air, beautiful scenery of flowers and trees blooming and feeling the warmth of the sun on your face sure makes spring a runner’s best friend.  So where should you run in Philadelphia?  Try the Schuylkill River Trail stretching from the Art Museum, along the river parallel [...]

Reading Terminal Market – Fresh and Local Foods

Mouth-watering aromas. Produce fresh from the field. Amish specialties. Fresh meats, seafood, and poultry. Unique, hand-made pottery, jewelry and crafts from around the world. The hustle and bustle of a multitude of diverse people. It’s all here in Philadelphia’s historic farmers market, Reading Terminal Market. An exhilarating selection of baked goods, meats, poultry, seafood, produce, [...]

UPenn, Morris Arboretum – Winter Wellness Walks

The Morris Arboretum, at the University of Pennsylvania, is offering Winter Wellness Walks for the second year this winter. The Wellness Walks encourage visitors to step outside and get some exercise by walking the Arboretum’s paved paths, in a beautiful, safe environment. The walks are offered every Saturday morning at 10:30 am beginning November 7, [...]

Pasta Pomodoro, Gluten-Free and Heart Healthy Friendly

If you happen to find yourself across the Ben Franklin and in South New Jersey, try the restaurant Pasta Pomodoro located in Voorhees. Pasta Pamodoro has really tried to accommodate any concerns about allergies and eating healthy. The Italian restaurant is great for those of you who have a gluten allergy.  They have an entire section [...]

Terme Di Aroma – The Escape Spa Package

Who ever said that someone else has to give you a Valentine’s Day gift?  You love yourself so why not get the most wonderful person in your life (thats you!) a special gift this year. Melt away stress and loosen up those tense muscles with the Terme Di Aroma Escape Spa Package. This Valentines Day [...]

Need New Running Shoes? Brywn Mawr Running Co

If its time to replace your old running shoes or buying your first pair, make the trip to Bryn Mawr Running Company, you will not be disappointed. I have been a runner for the past 3 year and yet had never really been sure what type of running shoe I really was supposed to buy.  Yes, I did the [...]

Monday Night Yoga at moko

moko offers yoga classes on Monday nights lead by yoga instructor Chae Hui Yang.  She will be leading a Prana Vinyasa class for all levels at 6:15-7:30 every monday night. Class prices: Single Class: $14 Five Class pass: $62 Ten Class Pass: $108 (and 10% off any moko product or service) To reserve a spot [...]

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